ALL THE FLOWERS

OF ALL THE TOMORROWS

ARE IN THE SEEDS

OF TODAY

NEW: Chair Yoga!

This is a yoga form which could help people with disabilities or people in old age with support in practicing yoga. The yoga postures are on and around a chair. Iff you are curious please fill out the contact form at the bottom of this page.

PRESENT
PEACE

 

PRESENT
You don’t have to be flexible, thin or spiritual to practice yoga. See yoga as a present to yourself. Switch off the automatic pilot and turn your attention inward, so you can learn what’s really important. Big or small, stiff or flexible, young or old. Yoga is about accepting yourself and presenting yourself in the moment, as well as finding the strength to act from that.

PEACE
Yoga is a process of becoming aware and being aware. It allows you to find the balance between too little and too much, between relaxation and exertion, breathing in and out, to do and to not do.
By combining physical asana’s (poses) with breathing exercises, you connect better with your body. Intruders like tension, uncomfortableness and stress are recognized faster and more easily removed. Not just on the mat, but in life too. Yoga renders you stronger, physically and emotionally.

PRICES

PRICES
First yoga class | FREE trial lesson
Monthly subscription for adults | 38 euros
You pay a one-time registration fee of 20 euros at Yoga Less Is More

You choose one fixed day and time at Yoga Less Is More, because there
are limited spots. (6 yoga mats) Go to the schedule for more information.

Join a FREE trial lesson! Fill in the contact formand ask for the possibilities.

PRICES

CONTACT FORM

Fill in all data. You will receive a confirmation of your sent message via e-mail. If you haven’t heard anything from us after 48 hours, something possibly went wrong. In that case, please contact us again via louke@yogalessismore.nl

During school holidays, it may take longer to send and receive answers to questions.