First of all, congratulations on your pregnancy! What a special fact to be pregnant. A beautiful new person is growing in your body.
Being pregnant is a beautiful and intense process in which a lot changes physically, hormonally, mentally and emotionally. You make room for the arrival of your child in various ways. In this process it is important to take good care of yourself. With pregnancy yoga you learn how to do this. You learn to know and accept your changing body and the boundaries that go with it.