Age 13 – 18 years. 12 or younger please ask after the possibilities.
NEW | Since april 2019 the FeetUp Trainer will be active integrated in these yogaclasses. The FeetUp Trainer is an extra tool with you can play joyfully in many different ways on and around this tool. (So not only standing on your shoulders!). Let this yoga class surprise you, book a free trial lesson. Laat je verrassen en boek een proefles!
The nice thing about yoga is, it’s not a performance sport. You can do it in your own
way. You can be who you are, and that’s fine!
Yoga for teenagers teaches you to feel stronger mentally and physically. It’s about relaxing and becoming more healthy. Yoga is about taking time for yourself. It’s not about how you look. It’s mainly about how you feel. Yoga helps you to develop a good relationship with your own body! You become the manager of your feelings, your body and your thinking.